Michael Heußer 43:16 row
10,250
Meters
43:16.7
Time
2:06.6
Pace
642
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 188 |
June 23, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.7 | 10,250 | 2:06.6 | 172 | 890 | 642 | 28 | 117 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 29 | 133 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 | 123 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 | 131 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 | 108 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 112 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 | 84 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 111 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 118 |
| 43:16.6 | 742 | 2:12.4 | 151 | 878 | 48 | 29 | 137 |
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Workout Graph
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