Michael Heußer 23:17 row
5,378
Meters
23:17.1
Time
2:09.8
Pace
329
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 187 |
August 03, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.1 | 5,378 | 2:09.8 | 160 | 849 | 27 | 110 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 111 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 109 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 118 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 110 |
| 23:17.0 | 744 | 2:12.3 | 151 | 819 | 27 | 102 |
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Workout Graph
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