Michael Heußer 31:11 row
7,167
Meters
31:11.4
Time
2:10.5
Pace
435
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 189 |
October 19, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 7,167 | 2:10.5 | 157 | 841 | 27 | 118 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 132 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 109 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 133 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 106 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 118 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 118 |
| 31:11.4 | 249 | 2:23.3 | 119 | 708 | 27 | 111 |
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Workout Graph
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