Michael Heußer 17:20 row
4,057
Meters
17:20.0
Time
2:08.1
Pace
250
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 192 |
December 22, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.0 | 4,057 | 2:08.1 | 166 | 872 | 250 | 27 | 123 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 | 88 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 | 151 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 | 132 |
| 17:20.0 | 533 | 2:11.3 | 155 | 831 | 32 | 27 | 123 |
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Workout Graph
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