Michael Heußer 10:54 row
2,503
Meters
10:54.7
Time
2:10.7
Pace
151
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 191 |
January 20, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.7 | 2,503 | 2:10.7 | 156 | 838 | 151 | 26 | 119 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 | 114 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 | 112 |
| 10:54.7 | 199 | 2:17.4 | 135 | 763 | 11 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.