Michael Heußer 39:56 row
9,194
Meters
39:56.6
Time
2:10.3
Pace
561
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 190 |
February 09, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.6 | 9,194 | 2:10.3 | 158 | 844 | 561 | 26 | 127 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 | 120 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 | 134 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 119 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 | 141 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 120 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 | 119 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 27 | 124 |
| 39:56.6 | 1,161 | 2:07.7 | 168 | 877 | 74 | 27 | 144 |
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Workout Graph
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