Michael Heußer 53:34 row
12,515
Meters
53:34.9
Time
2:08.4
Pace
774
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1444 |
| Drag Factor | 184 |
February 12, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:34.9 | 12,515 | 2:08.4 | 165 | 868 | 774 | 26 | 131 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 134 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 123 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 130 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 127 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 | 143 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 141 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 27 | 132 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 130 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 95 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 | 140 |
| 53:34.9 | 788 | 2:16.3 | 138 | 775 | 50 | 26 | 147 |
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