Michael Heußer 4:23 row
1,012
Meters
4:23.6
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 184 |
June 29, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,012 | 2:10.2 | 158 | 846 | 62 | 28 |
| 4:23.6 | 1,013 | 2:10.1 | 159 | 846 | 62 | 28 |
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