Michael Heußer 17:11 row
4,019
Meters
17:11.6
Time
2:08.3
Pace
248
Calories
105
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 186 |
June 30, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.6 | 4,019 | 2:08.3 | 166 | 865 | 248 | 27 | 105 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 103 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 101 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 86 |
| 17:11.6 | 520 | 2:06.5 | 173 | 902 | 33 | 28 | 132 |
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Workout Graph
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