Michael Heußer 6:23 row
1,400
Meters
6:23.5
Time
2:16.9
Pace
81
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 187 |
July 04, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.5 | 1,400 | 2:16.9 | 136 | 760 | 81 | 26 | 112 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 111 |
| 6:23.5 | 304 | 2:17.3 | 135 | 732 | 17 | 27 | 114 |
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Workout Graph
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