Michael Heußer 11:15 row
2,523
Meters
11:15.3
Time
2:13.8
Pace
149
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 185 |
July 12, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.3 | 2,523 | 2:13.8 | 146 | 794 | 149 | 27 | 101 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 114 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 96 |
| 11:15.3 | 271 | 2:18.9 | 131 | 717 | 15 | 25 | 93 |
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