Michael Heußer 15:56 row
3,590
Meters
15:56.2
Time
2:13.1
Pace
214
Calories
102
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 185 |
September 05, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.2 | 3,590 | 2:13.1 | 148 | 805 | 214 | 27 | 102 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 | 110 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 121 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 73 |
| 15:56.2 | 186 | 2:31.0 | 102 | 640 | 10 | 27 | 105 |
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Workout Graph
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