Michael Heußer 22:42 row
5,287
Meters
22:42.6
Time
2:08.8
Pace
325
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 186 |
September 15, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.6 | 5,287 | 2:08.8 | 164 | 858 | 325 | 27 | 126 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 117 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 27 | 131 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 126 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 128 |
| 22:42.6 | 633 | 2:08.4 | 165 | 885 | 40 | 27 | 131 |
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Workout Graph
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