Michael Heußer 5:08 row
1,321m
Meters
5:08.4
Time
1:56.7
Pace
90
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 209 |
April 23, 2017 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,321m | 1:56.7 | 220 | 1057 | 16 | 147 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 164 |
| 5:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 165 |
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Workout Graph
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