Michael Heußer 5:23 row
1,378m
Meters
5:23.5
Time
1:57.3
Pace
93
Calories
80
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 203 |
August 15, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,378m | 1:57.3 | 216 | 1044 | 24 | 80 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 161 |
| 5:23.0 | 101m | 1:53.8 | 237 | 1116 | 20 | 164 |
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Workout Graph
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