Michael Heußer 5:55 row
1,521
Meters
5:55.7
Time
1:56.9
Pace
103
Calories
79
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 204 |
December 18, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,521 | 1:56.9 | 219 | 1053 | 28 | 79 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 158 |
| 5:55.0 | 240 | 1:54.5 | 233 | 1100 | 27 | 163 |
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Workout Graph
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