Michael Heußer 5:09 row
1,300
Meters
5:09.3
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 212 |
February 25, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,300 | 1:58.9 | 208 | 1000 | 86 | 21 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 | 160 |
| 5:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 13 | 161 |
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Workout Graph
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