Michael Heußer 14:31 row
3,509m
Meters
14:31.0
Time
2:04.1
Pace
223
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 205 |
April 05, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.0 | 3,509m | 2:04.1 | 183 | 930 | 26 | 157 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 155 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 157 |
| 14:31.0 | 1,050m | 2:09.0 | 163 | 860 | 25 | 159 |
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