Michael Heußer 15:07 row
3,528m
Meters
15:07.0
Time
2:08.5
Pace
217
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 211 |
April 07, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,528m | 2:08.5 | 165 | 867 | 21 | 139 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 134 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 135 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 143 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 145 |
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Workout Graph
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