Michael Heußer 15:08 row
3,616m
Meters
15:08.0
Time
2:05.5
Pace
227
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 205 |
April 10, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,616m | 2:05.5 | 177 | 908 | 22 | 154 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 156 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 160 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 161 |
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Workout Graph
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