Michael Heußer 15:07 row
3,561
Meters
15:07.9
Time
2:07.4
Pace
222
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 204 |
April 11, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,561 | 2:07.4 | 169 | 880 | 222 | 21 | 158 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 | 156 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 153 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 162 |
| 15:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 8 | 163 |
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Workout Graph
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