Michael Heußer 15:08 row
3,524m
Meters
15:08.1
Time
2:08.8
Pace
217
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 207 |
April 12, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,524m | 2:08.8 | 164 | 863 | 21 | 156 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 159 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 159 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 153 |
| 15:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 155 |
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Workout Graph
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