Michael Heußer 15:21 row
3,715m
Meters
15:21.4
Time
2:04.0
Pace
238
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 210 |
April 19, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,715m | 2:04.0 | 184 | 931 | 25 | 153 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 157 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 155 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 146 |
| 15:21.0 | 91m | 1:55.3 | 228 | 1084 | 22 | 154 |
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