Michael Heußer 10:06 row
2,304m
Meters
10:06.9
Time
2:11.7
Pace
138
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 203 |
April 24, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,304m | 2:11.7 | 153 | 827 | 20 | 144 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 127 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 151 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 156 |
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