Michael Heußer 11:21 row
2,521m
Meters
11:21.9
Time
2:15.2
Pace
148
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 204 |
May 02, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.9 | 2,521m | 2:15.2 | 141 | 786 | 24 | 146 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 143 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 144 |
| 11:21.0 | 342m | 1:58.4 | 211 | 1025 | 25 | 153 |
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