Michael Heußer 12:30 row
3,011m
Meters
12:30.2
Time
2:04.5
Pace
192
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 205 |
May 03, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 3,011m | 2:04.5 | 181 | 923 | 26 | 153 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 155 |
| 12:30.0 | 583m | 2:08.6 | 164 | 865 | 25 | 154 |
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