Michael Heußer 15:18 row
3,512m
Meters
15:18.5
Time
2:10.7
Pace
213
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 207 |
May 05, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,512m | 2:10.7 | 157 | 838 | 24 | 143 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 143 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 130 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 151 |
| 15:18.0 | 79m | 1:53.9 | 237 | 1114 | 19 | 150 |
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Workout Graph
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