Michael Heußer 10:45 row
2,523m
Meters
10:45.0
Time
2:07.8
Pace
159
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 208 |
May 06, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,523m | 2:07.8 | 168 | 876 | 25 | 147 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 154 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 131 |
| 10:45.0 | 214m | 1:45.1 | 301 | 1336 | 25 | 158 |
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