Michael Heußer 15:06 row
3,588m
Meters
15:06.5
Time
2:06.3
Pace
226
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 205 |
May 07, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,588m | 2:06.3 | 174 | 897 | 21 | 157 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 158 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 153 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 158 |
| 15:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 159 |
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Workout Graph
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