Michael Heußer 15:11 row
3,481m
Meters
15:11.7
Time
2:10.9
Pace
212
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 204 |
May 10, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,481m | 2:10.9 | 156 | 836 | 23 | 151 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 163 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 138 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 150 |
| 15:11.0 | 46m | 1:59.5 | 205 | 1004 | 15 | 155 |
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Workout Graph
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