Michael Heußer 12:24 row
3,016m
Meters
12:24.8
Time
2:03.4
Pace
194
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 204 |
May 14, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,016m | 2:03.4 | 186 | 939 | 26 | 154 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 154 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 152 |
| 12:24.0 | 578m | 2:04.5 | 181 | 923 | 26 | 157 |
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