Michael Heußer 22:14 row
5,026m
Meters
22:14.1
Time
2:12.7
Pace
301
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 205 |
May 19, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,026m | 2:12.7 | 150 | 815 | 25 | 129 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 125 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 125 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 123 |
| 22:14.0 | 563m | 1:59.0 | 208 | 1014 | 26 | 152 |
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Workout Graph
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