Michael Heußer 15:06 row
3,579m
Meters
15:06.8
Time
2:06.6
Pace
224
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 206 |
May 22, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,579m | 2:06.6 | 172 | 892 | 22 | 156 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 158 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 153 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 156 |
| 15:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 158 |
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Workout Graph
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