Michael Heußer 12:27 row
3,000m
Meters
12:27.6
Time
2:04.6
Pace
191
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 204 |
May 24, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 3,000m | 2:04.6 | 181 | 922 | 26 | 158 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 159 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 158 |
| 12:27.0 | 593m | 2:03.9 | 184 | 932 | 25 | 157 |
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