Michael Heußer 15:06 row
3,553m
Meters
15:06.1
Time
2:07.5
Pace
223
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 208 |
May 26, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,553m | 2:07.5 | 169 | 880 | 22 | 151 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 156 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 158 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 145 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 147 |
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Workout Graph
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