Michael Heußer 23:00 row
5,029m
Meters
23:00.8
Time
2:17.2
Pace
295
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 203 |
May 27, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,029m | 2:17.2 | 135 | 765 | 24 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 132 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 136 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 109 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 129 |
| 23:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 150 |
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Workout Graph
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