Michael Heußer 15:08 row
3,522m
Meters
15:08.4
Time
2:08.9
Pace
218
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 201 |
May 30, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,522m | 2:08.9 | 163 | 861 | 22 | 155 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 155 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 147 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 158 |
| 15:08.0 | 32m | 2:05.0 | 179 | 916 | 14 | 161 |
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Workout Graph
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