Michael Heußer 15:06 row
3,545m
Meters
15:06.5
Time
2:07.8
Pace
221
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 202 |
June 02, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,545m | 2:07.8 | 167 | 876 | 21 | 150 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 146 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 148 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 153 |
| 15:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 156 |
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Workout Graph
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