Michael Heußer 22:01 row
5,021
Meters
22:01.1
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 201 |
June 07, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,021 | 2:11.5 | 154 | 822 | 302 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 22:01.0 | 510 | 1:58.6 | 210 | 1011 | 34 | 27 |
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Workout Graph
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