Michael Heußer 22:11 row
5,022
Meters
22:11.9
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 200 |
June 09, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.9 | 5,022 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 22:11.0 | 551 | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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