Michael Heußer 24:09 row
5,011m
Meters
24:09.1
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 199 |
June 10, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.1 | 5,011m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 24:09.0 | 929m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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