Michael Heußer 22:29 row
5,015
Meters
22:29.7
Time
2:14.5
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 200 |
June 11, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,015 | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 22:29.0 | 648 | 1:54.9 | 230 | 1092 | 26 |
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Workout Graph
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