Michael Heußer 22:14 row
5,013m
Meters
22:14.3
Time
2:13.0
Pace
303
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 200 |
June 13, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,013m | 2:13.0 | 148 | 811 | 25 | 128 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 151 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 142 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 148 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 135 |
| 22:14.0 | 563m | 1:59.0 | 208 | 1014 | 26 | 65 |
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Workout Graph
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