Michael Heußer 23:01 row
5,088m
Meters
23:01.1
Time
2:15.7
Pace
301
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 199 |
June 14, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,088m | 2:15.7 | 140 | 781 | 25 | 138 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 155 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 126 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 127 |
| 23:01.0 | 721m | 2:05.5 | 177 | 909 | 26 | 148 |
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Workout Graph
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