Michael Heußer 23:57 row
5,094m
Meters
23:57.9
Time
2:21.1
Pace
291
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 201 |
June 15, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,094m | 2:21.1 | 124 | 728 | 25 | 121 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 131 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 116 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 118 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 119 |
| 23:57.0 | 937m | 2:06.4 | 173 | 895 | 26 | 122 |
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Workout Graph
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