Michael Heußer 18:12 row
4,021m
Meters
18:12.3
Time
2:15.8
Pace
240
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 199 |
June 16, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 4,021m | 2:15.8 | 140 | 780 | 25 | 140 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 153 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 144 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 126 |
| 18:12.0 | 664m | 2:24.5 | 116 | 698 | 23 | 139 |
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