Michael Heußer 22:13 row
5,011m
Meters
22:13.6
Time
2:13.0
Pace
304
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 202 |
June 19, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,011m | 2:13.0 | 149 | 811 | 25 | 146 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 125 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 165 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 122 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 152 |
| 22:13.0 | 575m | 1:55.6 | 226 | 1078 | 26 | 169 |
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Workout Graph
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