Michael Heußer 21:52 row
5,018m
Meters
21:52.2
Time
2:10.7
Pace
306
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 200 |
June 20, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,018m | 2:10.7 | 157 | 838 | 26 | 128 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 155 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 153 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 91 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 158 |
| 21:52.0 | 445m | 2:05.8 | 176 | 904 | 26 | 87 |
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Workout Graph
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