Michael Heußer 24:03 row
5,077m
Meters
24:03.2
Time
2:22.1
Pace
290
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 201 |
June 21, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.2 | 5,077m | 2:22.1 | 122 | 719 | 24 | 105 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 114 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 115 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 117 |
| 24:03.0 | 992m | 2:02.4 | 190 | 955 | 26 | 62 |
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Workout Graph
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