Michael Heußer 22:51 row
5,021m
Meters
22:51.1
Time
2:16.5
Pace
296
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 202 |
June 23, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,021m | 2:16.5 | 138 | 773 | 25 | 139 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 148 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 139 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 126 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 124 |
| 22:51.0 | 721m | 1:58.5 | 210 | 1022 | 27 | 159 |
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Workout Graph
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